Disorder

This morning I was watching a show on mtv...and it was about these people who have O.C.D. I came to the conclusion that O.C.D. is basically a disorder that holds you captive because of fears....basically for example if you fear something you will do odd things like count each step you take, wash your hands a certain number of times, make a weird noise a certain of times because when you start fearing those things you start feeling overwhelmingly anxious to do SOMETHING to replace the fear you have and make you feel better so doing those things is kind of like a security blanket. I can relate a little bit.
I too have been held captive by my own disorder...I'm getting better..I think..I hope...but anyways. About a year and a half ago I was diagnosed with Panic/Anxiety Disorder...it had gotten so bad that it earned me a one way ticket to the E.R.!! After I got out about a week later I had a doctors appointment to check on how I was doing since my E.R. visit and she basically said that it will always be there but if it gets so bad that it keeps me from doing things I normally do, keeps me up at night and keeps me from maybe coming out of my house that I should get another appointment set up right away and they'd put me on medicine. I was not about to have to take a pill everyday for the rest of my life, but it did get worse. I started staying at home more often, and I HATED driving anywhere but work and home, almost as if I was afraid to go any further. I got about 2hours of sleep a night, and even though I was always completely exsausted I still wouldn't go to bed. Now it's a little better...I am normally always on the go and don't like staying home that much, but on occation I get homesick and stay home...I usually go to bed now around 1-3am but lately I've been going to bed around 11-12 and I wake up around 8. BUT I ALWAYS have panic attacks! At least one everyday because I panic alot when I'm driving. I panic sometimes about the stupidest things...like tonight I fell down the stairs and my pinky was/still is numb...and I'm like what if I broke it? What if I did this or that? What if I die? I know how stupid this may sound to you, you may even be laughing at me right now...but this is such a serious disorder, and sometimes it still holds me captive! No matter how much you can say to not think about "what if's" it's harder than you could imagine because this disorder is all about "what if's" and little worries...but sometimes I feel better when I start panicing I quote that "give your worries to me.." scripture and I feel okay, but it doesn't always work so my last resort is to just wait it out and hopefully I don't like freak out worse and pass out. Needless to say YES I am still working on it....I am refusing to let this stupid "DISORDER" control my life!! I wish that those people with O.C.D. would do the same!!